IMG_2206

Yesterday is still a blur. I woke up to my phone vibrating. Nothing new there really but something did not seem right. Check the phone. It was my MIL and it was….12:15 pm! WTF! Would be a nice lazy Sunday morning except I was supposed to pick up my girls at noon. And here I… Read More


Eggs

Fact 1 – You can do a quick workout in the time it takes to boil water. (50 power push-ups, 30 seated dips, 30 kettlebell swings.) Fact 2 – You can take a shower in the time it takes to boil eggs perfectly. (Start shower, drop eggs into almost boiling water, shower 7 minutes, dry… Read More